As medical experts will tell you, once peripheral arterial disease sets in, it’s very difficult to treat. There is no recognized natural cure that is known to break down fat deposits on the interior walls of arteries, and at most the heightened risk of stroke and heart attack can be delayed before a suitable peripheral artery disease treatment Missouri clinics offer is applied.
Fortunately, before you actually develop PAD, it’s possible to prevent its onset using simple dieting tricks and home remedies. Here are a few that you can consider:
- Eliminate trans fats and sources of saturated fats from your diet. Fat sources can be filling, but they can also carry the risk of developing PAD. To avoid that risk, consider replacing fats from dairy and fatty meat with healthy unsaturated fats from seeds, nuts and fish.
- Other important diet tips also include cutting back on simple sugars and increasing your fiber intake. By doing so and adopting an overall healthy diet, you can effectively prevent or delay the risks and symptoms associated with PAD for a long time.
- Avoid smoking and drinking. Smoking in particular can have a negative effect since it literally damages the arteries. So even if you’re not yet diagnosed with PAD, it’s best to avoid smoking, as a future diagnose can be made far worse by years of smoking.
- Avoid cold and sinus medications that are known to elevate the risk of developing PAD. Your doctor should be able to provide you with a great deal of information on types of medications to avoid and possible alternatives that you can use instead.