Taking care of our bones is crucial for a healthy, active life. Sometimes, though, we might not realize that our bones need attention until an issue arises. Here’s a guide on when it’s essential to have that conversation with your doctor about your bone health.
Unexplained Pain or Discomfort
Persistent pain in your bones or joints, especially without a clear cause, should never be ignored. It might be a sign of an underlying bone issue that needs medical attention.
Frequent Fractures or Breaks
If you find yourself experiencing fractures or breaks more often than usual, it’s a red flag. This could indicate weakening bones, a condition that your doctor can diagnose and help manage.
Sudden Changes in Posture
Notice changes in your posture, such as a stooped back? This might signal bone density loss, which needs medical intervention. Don’t hesitate to talk to your doctor about it.
Long-Term Use of Certain Medications
Some medications, like steroids, can affect bone health. If you’ve been on such medications for a long time, consult your healthcare provider about regular bone check-ups.
Family History of Bone Issues
If bone problems run in your family, it’s wise to be proactive. Regular consultations with your doctor can help you assess and mitigate potential risks, there is now an alternative to knee surgery that is good, and can keep you from having to have a knee replacement surgery.