Can Diet Affect Uterine Fibroids?

Jul 14, 2022

healthy foods Can Help fibroids treatment

Diet is unlikely to lead to the complete healing of uterine fibroids, but recent studies show that what we eat can have an impact on its evolution, and certain food groups (or their lack from our diet) may influence the growth of uterine fibroids.

Research revealed, for example, that women who consume dairy products (cheese, yogurt, whole or skimmed milk, ice cream) at least once a day are less likely to be diagnosed with uterine fibroids. The protective effect of dairy products seems to come from the ability of calcium to reduce the proliferation of affected cells and butyric acid, which is considered a powerful anti-cancer agent that inhibits the growth of diseased cells.

Another important factor related to diet, which is good to keep in mind, is the glycemic index. This index measures the effect of carbohydrates in terms of pure sugar concentration. In vitro studies show that uterine fibroid cells grow in the presence of an altered glycemic index.

Another currently questionable topic is the consumption of soy, which could promote or inhibit the growth of estrogen-dependent tumor formations, with soy being a well-known source of estrogen.

Although some of these studies are still in the experimental phase, they manage to sound the alarm by making us pay attention to the functionality of the whole organism. A proper and balanced diet, as well as consulting a fibroids treatment Kansas City specialist and performing regular tests, can help us to correct the genetic predispositions we may suffer from.